Things that make me go hmmm. The good the bad and the ugly
28 August 2010
8-28-10, AM. workout
Death by pull-ups: 15 pull-ups every minute on the minute until failure. Failure is taking the entire minute to complete 15 pull-ups. Once failure is reached take one minute rest and start the next minute with 10 pull-ups. Hit failure today at the 7 minute mark. This type of workout is way harder then it appears.