Don't talk about it, be about it...

That's how the saying goes. It's a big reason why, at the end of November I packed my car and drove to California. It is a saying used at CrossFit Counter Culture . "Don't think about it, don't talk about it, be about." It's also motivation to follow through with your goals. The other night I decided stop talking about it and to start being about it.

In January I decided one of my goals for 2011 was to do an ultra endurance event of some kind. Last week I registered for the 20in24 Lone Ranger Ultra. On July 16 & 17, I will try to run as many miles as possible in 24 hours. A 24 hour AMRAP, 8.4 miles around the Schuylkill River in Philadelphia. Over the next few months I plan to document my preparations.